• Brainspotting - A Powerful Therapy that affects changes in lightening speed

    Reset your brain and body

    Clearing out past stress and trauma

    Bring new energy and focus

    Improve performances

    Increase health and happiness

  • Services I Offer

    Mental Health Treatment : Expertise to resolve trauma, mental health treatment, and emotional health;

    Performance Expansion : Performing the best on Examination, Dancing, Sports, Creative performance and Art, Speech, Anti-stress and wellness, and Disease Prevention

    Life Coaching

    Includes personal lifestyle measurement assessment, 8-12 hours face-to-face consultation/teaching, and 6 group supervisions. If you successfully complete all aspects of the project, major change your life in six months is assured! Please contact for details.

    Photo right: With David Grand, Ph,D in New York, Oct 2017

    Brainspotting Training

    Training program:

    Phase I Brainspotting training: March 29-31, 2019

    Phase I Brainspotting training: November 1 to 3, 2019

    Location: Taipei, Taiwan

    https://www.chinesebrainspotting.org/

    Photo Right: October 2017 Trainers of Brainspotting International Group

    Personal counseling or Psychotherapy

    Half an hour of free information consultation.

    Please contact for details

    Photo right: Mountain climbing hiking near the seaside town of Camden

    Health, happiness, and best life are based on a delicate balance between the five basic elements of life, namely, physical health, psychological and emotional stability, the satisfaction of interpersonal attachment, self-efficacy, self-awareness, and self-regulation in the external world. One or several imbalances can lead to fragility and crisis. The Lifestyle Balance Scale can help you identify potential crises, and we can then use brainspotting, the most effective means of clearing “clogged inner world” and restoring balance.

     

    Click here to complete the questionnaire. You can submit it online and receive an email confirmation that the submission was successful. The results can be obtained by phone or by appointment. You can also get a written report if you request.

    Photo right:  A glimpse of the Otter cliffs of the Acadia National Park

  • What is Brainspotting

     

    Brainspotting (BSP) is a fast and precise method to locate and resolve stress and trauma in the system. It finds the often unconscious activating neural networks that are responsible for human distress, pain, and suffering so they can be fully processed through in the present. This process restores health and happiness and enhances performance in whatever you do.

     

    Brainspotting uses bilateral stimulation to assist “cleaning out” the dysfunctional activations. This will liberate our brain/body's natural healing power to relieve distress, pain, and suffering.

    Brainspotting can be also used to “create and install” desired brain/body neural activation pattern that enhances the quality of life, peak performance in sports, testing, art and music, creative writing, and other areas of human pursuits.

     

    David Grand, Ph.D. discovered the phenomenon of Brainspotting in 2003. He is an internationally recognized theorist, trainer, and lecturer and has devoted his life to advancing, expanding and communicating about the state-of-the-art tools available for healing trauma and enhancing performance around. Lisa Schwarz M.ED developed a Resourcing Brainspotting Model that is powerful and an essential tool for working with individuals with a history of severe dissociation and traumatization.

     

    Visual information directly relaying to mid-brain

    A small tagline
    A sentence or two describing this item. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet.
  • How Brainspotting Works

     

    Brainspotting is one of the best weapons against toxic stress and negative life experiences which can "accumulate and freeze" in your brain and body. These experiences cause many emotional and behavioral issues including inability to perform optimally, pains, severe negative emotional states, and even chronic illness.

     

    Stress and trauma (physical or psychological) clog our brain and body much like accumulated old files and running applications slow down a computer system. Our brain/body parts carrying the trauma become increasingly unavailable to deal with the present. Further problems arise when trauma is triggered by certain current issues/problems and being "replayed". Our perception, judgment, and reaction to the current issues are being "colored, confused, and enmeshed with" past events associated with the trauma often without our awareness. Hence, we experience magnified stress, fear, anxiety, depression, irritation, frustration, and anger. As a result, we suffer irrational thinking, feeling, and behaviors that are not in our best interests. This process, if prolonged, will lead to neuronal and other physiological changes to form chronic illness.

     

    BSP helps to reclaim your life. It zooms directly into the brain/body parts carrying trauma. It "reprocesses", "releases", and "erases" these distresses returning the patient to optimal function. It frees up the resources of the brain/body and restores its ability to attend and experience the present.

    As David Grand, Ph.D. described, "Brainspotting works by finding the eye position that coordinates with where the trauma is held in the brain. By gazing at a pointer in this eye position the brain/body processes and releases the trauma, sometimes with remarkable speed ... As a result, our re-experience of trauma, be it anxiety or fear or pain dissipates and we feel freed up enough to perform like our old selves."

         

  • About me

     

    I am a licensed psychologist with more than 25 years of experience, a life coach, and a therapist and trainer of Brainspotting Therapy. My past training includes psychodynamic psychotherapy, Object relations systemic family therapy, DBT, Cognitive Behavioral Psychotherapy, biofeedback and neurofeedback, Eye Movement Desensitization Reprocessing (EMDR), and most recently Brainspotting.

     

    Brainspotting transformed my life. It offered a great deal of professional confidence and uttermost enjoyment in helping my clients get the most of their life! I can't imagine even thinking about this before! Brainspotting made meaningful and organization of my diverse background. It turned them into assets and resources. It bridges my biological and psychological perspectives; and it allows a flexible, creative, and artistic integration of all the tools and expertise I've learned and developed. I am forever grateful to all my mentors for making me the most effective clinician that I can be for my clients.

  • Contact

    Phone

     

    mobile:207-469-8299

    office:207-619-1583

    fax: 207-631-2326

    Email

    Email

     

    qshi@bangor-bsp.com

     

     

    Office

     

    27 State St。

    Suite 54

    Bangor ME 04401

    United States