Reset your brain and body

Clearing out past stress and trauma

Bring new energy and focus

Improve performances

Increase health and happiness

 

Brainspotting is one of the best weapons against toxic stress and negative life experiences which can "accumulate and freeze" in your brain and body. These experiences cause many emotional and behavioral issues including inability to perform optimally, pains, severe negative emotional states, and even chronic illness.

 

Stress and trauma (physical or psychological) clog our brain and body much like accumulated old files and running applications slow down a computer system. Our brain/body parts carrying the trauma become increasingly unavailable to deal with the present. Further problems arise when trauma is triggered by certain current issues/problems and being "replayed". Our perception, judgment, and reaction to the current issues are being "colored, confused, and enmeshed with" past events associated with the trauma often without our awareness. Hence, we experience magnified stress, fear, anxiety, depression, irritation, frustration, and anger. As a result, we suffer irrational thinking, feeling, and behaviors that are not in our best interests. This process, if prolonged, will lead to neuronal and other physiological changes to form chronic illness.

 

BSP helps to reclaim your life. It zooms directly into the brain/body parts carrying trauma. It "reprocesses", "releases", and "erases" these distresses returning the patient to optimal function. It frees up the resources of the brain/body and restores its ability to attend and experience the present.

As David Grand, Ph.D. described, "Brainspotting works by finding the eye position that coordinates with where the trauma is held in the brain. By gazing at a pointer in this eye position the brain/body processes and releases the trauma, sometimes with remarkable speed ... As a result, our re-experience of trauma, be it anxiety or fear or pain dissipates and we feel freed up enough to perform like our old selves."